Health & Nutrition

March 2023

• Achieving-True-Vitamin-D-Sufficiency-Cuts-Breast-Cancer-Risk-in-Half

January 2018

• How Nicole K. Lost 94 Pounds After Learning to Love Her Body

February 2018

• Drinking Wine Is Actually a Great Workout for Your Brain

March 2018

• Colon Cancer Risk Factors

April 2018

• The Number of Times You Should Exercise Each Week

May 2018

• Nine Worst Breakfasts for Your Waistline
• What These Six Common Food Cravings Are Trying To Tell You

June 2018

• Diabetes and Salt

July 2018

August 2018

September 2018

October 2018

• 6 Strategies to Help Reduce Your Breast Cancer Risk

November 2018

December 2018

January 2017

• 5 FDA Approved Foods That Are
  TOXIC to Humans
• What The Fructose
• Omega-3s Reduce Joint Pain

February 2017

March 2017

• The Importance of Fiber and Where to Get it
• Resistant Starch
• Excess Weight and Cancer
• 5 Natural Ways to Balance Your Blood Sugar
• What do you know about the pancreas

April 2017

• 5 Ingredients You NEED in Your Salad

May 2017

• Metabolism Boosting Habits
• Baking Soda May Reduce Premature Death Risk

June 2017

• Which Bottled Waters Are More Alkaline?
• Best Vegetables and Fruits to Take Advantage of This Summer

July 2017

• Eat These Foods When You’re Stressed Out!
• 7 Cool Facts About Poop That Will Amaze You
• How to Make Your Own Alkaline Water

August 2017

• Metal in Tattoos Can Cause Health Problems

September 2017

• Gut Health Matters
• 10 Essential Tips to Maximize Kidney Cleansing
• 13 Common Foods That Can Cause Constipation
• The One Thing That May Reverse Type 2 Diabetes

October 2017

November 2017

• How To Cleanse Kidneys
• Which Gives You Cancer Sooner?

December 2017

• List of Natural Blood Thinners

January 2016

• 5 Tips To Kick Bad Eating Habits to the Curb

February 2016

• Fiber and Unsaturated Fats

March 2016

• First Article

April 2016

• 11 Ways To Boost Your Metabolism for Weight Loss

May 2016

• First Article

June 2016

• Your Health Is On Your Plate

July 2016

• 8 Hydration Myths Busted

August 2016

• First Article

September 2016

• An Object Mindset

October 2016

• Sugar, Fructose, and More
• My Dad’s Thing About Ketchup

November 2016

• I Like Patients Vertical
• Fun is Fine, But it’s Not Food

December 2016

• First Article